Fitness Friday-Video with Tips

One excuse that many people have about fitness is that they can't afford a gym and have a small space.  There really is no excuse though, as long as you can move your body, you can burn calories!  Here's a short video that I made today-enjoy! 

Fitness Friday Video

Sorry the video isn't posted directly to this post, google is not being my friend!  Just click on the "Fitness Friday Video" link and it will take you to it on Youtube!